FARM RAISED SHRIMP vs WILD CAUGHT POLLOCK FILLETS

Nutrition comparison per 100 g serving

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FARM RAISED SHRIMP wins in 4 out of 10 nutrient categories

FARM RAISED SHRIMP: 4 vs WILD CAUGHT POLLOCK FILLETS: 3 (3 ties)

Overview

Nutrient	FARM RAISED SHRIMP	WILD CAUGHT POLLOCK FILLETS	Winner
Calories	118 cal	80 cal
Protein	24.7 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED SHRIMP	WILD CAUGHT POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FARM RAISED SHRIMP	WILD CAUGHT POLLOCK FILLETS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	339 MG	420 MG

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