FARM RAISED SHRIMP vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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FARM RAISED SHRIMP wins in 5 out of 10 nutrient categories

FARM RAISED SHRIMP: 5 vs CATFISH NUGGETS: 2 (3 ties)

Overview

Nutrient	FARM RAISED SHRIMP	CATFISH NUGGETS	Winner
Calories	106 cal	143 cal
Protein	25.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	8.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED SHRIMP	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARM RAISED SHRIMP	CATFISH NUGGETS
Calcium, Ca	47 MG	18 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	565 MG	54 MG

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