FARM RAISED SHRIMP vs COD

Nutrition comparison per 100 g serving

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FARM RAISED SHRIMP wins in 6 out of 10 nutrient categories

FARM RAISED SHRIMP: 6 vs COD: 3 (1 ties)

Overview

Nutrient	FARM RAISED SHRIMP	COD	Winner
Calories	118 cal	100 cal
Protein	24.7 g	12.4 g
Carbs	0 g	5.3 g
Fat	1.8 g	2.9 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED SHRIMP	COD	Winner
Vitamin C, total ascorbic acid	2.8 MG	3.5 MG

Mineral	FARM RAISED SHRIMP	COD
Calcium, Ca	71 MG	35 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	541 MG	418 MG

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