FARM RAISED SHRIMP vs ALASKA COD FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

FARM RAISED SHRIMP wins in 5 out of 10 nutrient categories

FARM RAISED SHRIMP: 5 vs ALASKA COD FILLETS: 2 (3 ties)

Overview

Nutrient	FARM RAISED SHRIMP	ALASKA COD FILLETS	Winner
Calories	118 cal	77 cal
Protein	24.7 g	18.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM RAISED SHRIMP	ALASKA COD FILLETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.6 MG

Mineral	FARM RAISED SHRIMP	ALASKA COD FILLETS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	0.2 MG
Sodium, Na	541 MG	71 MG

Ad 728x90