FARM-RAISED SHRIMP vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
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FARM-RAISED SHRIMP wins in 6 out of 11 nutrient categories
FARM-RAISED SHRIMP: 6
vs
CATFISH NUGGETS: 1
(4 ties)
Overview
| Nutrient | FARM-RAISED SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 170 cal | |
| Protein | 16.8 g | 12.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM-RAISED SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARM-RAISED SHRIMP | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 196 MG | |
| Sodium, Na | 478 MG | 277 MG |