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FARM-RAISED COOKED SHRIMP vs PERUVIAN BAY SCALLOPS

Nutrition comparison per 100 g serving

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FARM-RAISED COOKED SHRIMP wins in 7 out of 10 nutrient categories
FARM-RAISED COOKED SHRIMP: 7 vs PERUVIAN BAY SCALLOPS: 1 (2 ties)

Overview

Nutrient FARM-RAISED COOKED SHRIMP PERUVIAN BAY SCALLOPS Winner
Calories 82 cal 88 cal
Protein 21.2 g 16.8 g
Carbs 1.2 g 2.7 g
Fat 0 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FARM-RAISED COOKED SHRIMP PERUVIAN BAY SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG

Minerals

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Mineral FARM-RAISED COOKED SHRIMP PERUVIAN BAY SCALLOPS Winner
Calcium, Ca 59 MG 18 MG
Iron, Fe 0.5 MG 0.3 MG
Sodium, Na 212 MG 159 MG
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