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FARM-RAISED COOKED SALMON FILLETS vs MAPLE SMOKED SALMON

Nutrition comparison per 100 g serving

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MAPLE SMOKED SALMON wins in 4 out of 10 nutrient categories
FARM-RAISED COOKED SALMON FILLETS: 2 vs MAPLE SMOKED SALMON: 4 (4 ties)

Overview

Nutrient FARM-RAISED COOKED SALMON FILLETS MAPLE SMOKED SALMON Winner
Calories 0 cal 179 cal
Protein 0 g 25 g
Carbs 0 g 0 g Tie
Fat 0 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FARM-RAISED COOKED SALMON FILLETS MAPLE SMOKED SALMON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FARM-RAISED COOKED SALMON FILLETS MAPLE SMOKED SALMON Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0 MG 2.6 MG
Sodium, Na 0 MG 804 MG
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