FARM RAISED CATFISH NUGGETS vs CLAM STRIPS
Nutrition comparison per 100 g serving
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CLAM STRIPS wins in 5 out of 11 nutrient categories
FARM RAISED CATFISH NUGGETS: 4
vs
CLAM STRIPS: 5
(2 ties)
Overview
| Nutrient | FARM RAISED CATFISH NUGGETS | CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 168 cal | 271 cal | |
| Protein | 11.5 g | 10.6 g | |
| Carbs | 0 g | 30.6 g | |
| Fat | 13.3 g | 11.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED CATFISH NUGGETS | CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RAISED CATFISH NUGGETS | CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 354 MG | 388 MG |