FARM RAISED ATLANTIC SALMON vs KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
KETA SALMON wins in 5 out of 10 nutrient categories
FARM RAISED ATLANTIC SALMON: 2
vs
KETA SALMON: 5
(3 ties)
Overview
| Nutrient | FARM RAISED ATLANTIC SALMON | KETA SALMON | Winner |
|---|---|---|---|
| Calories | 212 cal | 116 cal | |
| Protein | 20.4 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARM RAISED ATLANTIC SALMON | KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 363 MG | 429 MG | |
| Sodium, Na | 58 MG | 49 MG |