FARM & ORCHARD WHEAT GRASS vs SUMMER SQUASH NOODLES
Nutrition comparison per 100 g serving
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SUMMER SQUASH NOODLES wins in 6 out of 10 nutrient categories
FARM & ORCHARD WHEAT GRASS: 3
vs
SUMMER SQUASH NOODLES: 6
(1 ties)
Overview
| Nutrient | FARM & ORCHARD WHEAT GRASS | SUMMER SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 40 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM & ORCHARD WHEAT GRASS | SUMMER SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FARM & ORCHARD WHEAT GRASS | SUMMER SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 22 MG | 59 MG |