FARM HOUSE SALAD vs DICED PIMIENTOS

Nutrition comparison per 100 g serving

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FARM HOUSE SALAD wins in 6 out of 10 nutrient categories

FARM HOUSE SALAD: 6 vs DICED PIMIENTOS: 3 (1 ties)

Overview

Nutrient	FARM HOUSE SALAD	DICED PIMIENTOS	Winner
Calories	164 cal	21 cal
Protein	3.8 g	1.4 g
Carbs	10.8 g	5.7 g
Fat	12.2 g	0 g
Fiber	2.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FARM HOUSE SALAD	DICED PIMIENTOS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FARM HOUSE SALAD	DICED PIMIENTOS
Calcium, Ca	117 MG	29 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	277 MG	243 MG

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