FARM FRESH EXTRA LARGE BROWN EGGS vs LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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FARM FRESH EXTRA LARGE BROWN EGGS wins in 6 out of 15 nutrient categories

FARM FRESH EXTRA LARGE BROWN EGGS: 6 vs LARGE BROWN EGGS: 4 (5 ties)

Overview

Nutrient	FARM FRESH EXTRA LARGE BROWN EGGS	LARGE BROWN EGGS	Winner
Calories	125 cal	140 cal
Protein	12.5 g	12 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM FRESH EXTRA LARGE BROWN EGGS	LARGE BROWN EGGS	Winner
Folate, total	71 UG	0 UG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARM FRESH EXTRA LARGE BROWN EGGS	LARGE BROWN EGGS
Calcium, Ca	36 MG	60 MG
Iron, Fe	1.3 MG	2 MG
Potassium, K	0 MG	140 MG
Sodium, Na	134 MG	140 MG

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