FARM FRESH EGGS vs GRADE A LARGE CAGE FREE BROWN EGGS

Nutrition comparison per 100 g serving

Ad 468x60

GRADE A LARGE CAGE FREE BROWN EGGS wins in 4 out of 10 nutrient categories

FARM FRESH EGGS: 3 vs GRADE A LARGE CAGE FREE BROWN EGGS: 4 (3 ties)

Overview

Nutrient	FARM FRESH EGGS	GRADE A LARGE CAGE FREE BROWN EGGS	Winner
Calories	143 cal	140 cal
Protein	12.5 g	12 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FARM FRESH EGGS	GRADE A LARGE CAGE FREE BROWN EGGS
Calcium, Ca	55 MG	60 MG
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	138 MG	140 MG
Sodium, Na	143 MG	140 MG

Ad 728x90