FARM FRESH CUT GREEN BEANS vs BEAN SPROUTS
Nutrition comparison per 100 g serving
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FARM FRESH CUT GREEN BEANS wins in 5 out of 11 nutrient categories
FARM FRESH CUT GREEN BEANS: 5
vs
BEAN SPROUTS: 3
(3 ties)
Overview
| Nutrient | FARM FRESH CUT GREEN BEANS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM FRESH CUT GREEN BEANS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARM FRESH CUT GREEN BEANS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 242 MG | 333 MG |