FARM CLASSICS HONEY HAM vs BLACK FOREST HAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FARM CLASSICS HONEY HAM: 3 vs BLACK FOREST HAM: 3 (4 ties)

Overview

Nutrient	FARM CLASSICS HONEY HAM	BLACK FOREST HAM	Winner
Calories	140 cal	0 cal
Protein	16 g	0 g
Carbs	6 g	0 g
Fat	5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARM CLASSICS HONEY HAM	BLACK FOREST HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARM CLASSICS HONEY HAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Sodium, Na	1,040 MG

Ad 728x90