FARFALLINE PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories

FARFALLINE PASTA: 3 vs ENRICHED MACARONI PRODUCT: 7 (5 ties)

Overview

Nutrient	FARFALLINE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	382 cal
Protein	12.5 g	12.7 g
Carbs	71.4 g	76.4 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FARFALLINE PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	143 UG	169 UG
Niacin	5.4 MG	10.9 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FARFALLINE PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.6 MG	3.5 MG
Potassium, K	168 MG	236 MG
Sodium, Na	0 MG	0 MG	Tie

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