FARAON vs LINGUINE TENDER PASTA

Nutrition comparison per 100 g serving

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FARAON wins in 7 out of 15 nutrient categories

FARAON: 7 vs LINGUINE TENDER PASTA: 6 (2 ties)

Overview

Nutrient	FARAON	LINGUINE TENDER PASTA	Winner
Calories	383 cal	282 cal
Protein	11.7 g	10.6 g
Carbs	78.3 g	57.7 g
Fat	1.7 g	2.4 g
Fiber	3.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	FARAON	LINGUINE TENDER PASTA	Winner
Folate, total	233 UG	0 UG
Niacin	6.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARAON	LINGUINE TENDER PASTA
Calcium, Ca	0 MG	24 MG
Iron, Fe	3 MG	2.1 MG
Potassium, K	0 MG	159 MG
Sodium, Na	0 MG	388 MG

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