FARAON vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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FARAON wins in 6 out of 15 nutrient categories

FARAON: 6 vs ENRICHED MACARONI PRODUCT: 5 (4 ties)

Overview

Nutrient	FARAON	ENRICHED MACARONI PRODUCT	Winner
Calories	385 cal	375 cal
Protein	11.5 g	14.3 g
Carbs	78.9 g	73.2 g
Fat	1.9 g	1.8 g
Fiber	3.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FARAON	ENRICHED MACARONI PRODUCT	Winner
Folate, total	231 UG	0 UG
Niacin	5.8 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARAON	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	2.9 MG
Potassium, K	0 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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