FAR FAST BLEND vs SPRING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FAR FAST BLEND: 5
vs
SPRING MIX: 5
(1 ties)
Overview
| Nutrient | FAR FAST BLEND | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 5.9 g | 2.8 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAR FAST BLEND | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG |
Minerals
| Mineral | FAR FAST BLEND | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 448 MG | |
| Sodium, Na | 41 MG | 113 MG |