FANNIE MAY vs CHOPPED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
FANNIE MAY wins in 4 out of 11 nutrient categories
FANNIE MAY: 4
vs
CHOPPED PECANS: 3
(4 ties)
Overview
| Nutrient | FANNIE MAY | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 525 cal | 714 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 47.5 g | 14.3 g | |
| Fat | 40 g | 71.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANNIE MAY | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANNIE MAY | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |