FANNIE MAY vs UNSALTED POP'S CORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FANNIE MAY: 4 vs UNSALTED POP'S CORN: 4 (2 ties)

Overview

Nutrient	FANNIE MAY	UNSALTED POP'S CORN	Winner
Calories	450 cal	357 cal
Protein	5 g	10.7 g
Carbs	62.5 g	71.4 g
Fat	20 g	5.4 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FANNIE MAY	UNSALTED POP'S CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANNIE MAY	UNSALTED POP'S CORN	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	0 MG

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