FANCY WHOLE GREEN BEANS vs LIBBY'S

Nutrition comparison per 100 g serving

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FANCY WHOLE GREEN BEANS wins in 5 out of 11 nutrient categories

FANCY WHOLE GREEN BEANS: 5 vs LIBBY'S: 4 (2 ties)

Overview

Nutrient	FANCY WHOLE GREEN BEANS	LIBBY'S	Winner
Calories	17 cal	9 cal
Protein	0.8 g	0 g
Carbs	3.3 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY WHOLE GREEN BEANS	LIBBY'S	Winner
Vitamin C, total ascorbic acid	2.5 MG	53.1 MG

Mineral	FANCY WHOLE GREEN BEANS	LIBBY'S
Calcium, Ca	25 MG	18 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	80 MG
Sodium, Na	242 MG	124 MG

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