FANCY TRAIL MIX vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 5 out of 11 nutrient categories
FANCY TRAIL MIX: 4
vs
MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | FANCY TRAIL MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 26.7 g | 53.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TRAIL MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY TRAIL MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 697 MG | 679 MG | |
| Sodium, Na | 0 MG | 304 MG |