FANCY TOMATO SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FANCY TOMATO SAUCE: 4
vs
TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | FANCY TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 6.3 MG |
Minerals
| Mineral | FANCY TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 393 MG | 413 MG |