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FANCY TOMATO PUREE vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 6 out of 10 nutrient categories
FANCY TOMATO PUREE: 2 vs DICED TOMATOES: 6 (2 ties)

Overview

Nutrient FANCY TOMATO PUREE DICED TOMATOES Winner
Calories 40 cal 22 cal
Protein 1.6 g 0.9 g
Carbs 9.5 g 4.3 g
Fat 0 g 0 g Tie
Fiber 1.6 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FANCY TOMATO PUREE DICED TOMATOES Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

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Mineral FANCY TOMATO PUREE DICED TOMATOES Winner
Calcium, Ca 0 MG 17 MG
Iron, Fe 0 MG 0.3 MG
Sodium, Na 32 MG 276 MG
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