FANCY SMOKED OYSTERS vs WILD PINK SALMON
Nutrition comparison per 100 g serving
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WILD PINK SALMON wins in 5 out of 10 nutrient categories
FANCY SMOKED OYSTERS: 2
vs
WILD PINK SALMON: 5
(3 ties)
Overview
| Nutrient | FANCY SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 19.6 g | 22.4 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 12.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SMOKED OYSTERS | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 318 MG | |
| Iron, Fe | 9.6 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 306 MG |