FANCY SLICED BLACK OLIVES vs COBB SALAD
Nutrition comparison per 100 g serving
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COBB SALAD wins in 8 out of 10 nutrient categories
FANCY SLICED BLACK OLIVES: 1
vs
COBB SALAD: 8
(1 ties)
Overview
| Nutrient | FANCY SLICED BLACK OLIVES | COBB SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 141 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 6.3 g | 2.4 g | |
| Fat | 15.6 g | 11.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SLICED BLACK OLIVES | COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FANCY SLICED BLACK OLIVES | COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 781 MG | 364 MG |