FANCY SHREDS vs ORIGINAL GOAT CHEESE
Nutrition comparison per 100 g serving
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FANCY SHREDS wins in 4 out of 11 nutrient categories
FANCY SHREDS: 4
vs
ORIGINAL GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | FANCY SHREDS | ORIGINAL GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SHREDS | ORIGINAL GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANCY SHREDS | ORIGINAL GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 27 MG | |
| Sodium, Na | 643 MG | 400 MG |