FANCY SHREDDED SHARP CHEDDAR CHEESE vs CRUMBLED FETA CHEESE

Nutrition comparison per 100 g serving

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CRUMBLED FETA CHEESE wins in 3 out of 11 nutrient categories

FANCY SHREDDED SHARP CHEDDAR CHEESE: 2 vs CRUMBLED FETA CHEESE: 3 (6 ties)

Overview

Nutrient	FANCY SHREDDED SHARP CHEDDAR CHEESE	CRUMBLED FETA CHEESE	Winner
Calories	393 cal	286 cal
Protein	25 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY SHREDDED SHARP CHEDDAR CHEESE	CRUMBLED FETA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY SHREDDED SHARP CHEDDAR CHEESE	CRUMBLED FETA CHEESE	Winner
Calcium, Ca	686 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,143 MG

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