FANCY SHREDDED PARMESAN CHEESE vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FANCY SHREDDED PARMESAN CHEESE wins in 3 out of 10 nutrient categories
FANCY SHREDDED PARMESAN CHEESE: 3
vs
NEUFCHATEL CHEESE: 2
(5 ties)
Overview
| Nutrient | FANCY SHREDDED PARMESAN CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY SHREDDED PARMESAN CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,139 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 375 MG |