FANCY SHREDDED MONTEREY JACK CHEESE vs CHEESE STICKS
Nutrition comparison per 100 g serving
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CHEESE STICKS wins in 5 out of 10 nutrient categories
FANCY SHREDDED MONTEREY JACK CHEESE: 1
vs
CHEESE STICKS: 5
(4 ties)
Overview
| Nutrient | FANCY SHREDDED MONTEREY JACK CHEESE | CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY SHREDDED MONTEREY JACK CHEESE | CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 690 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 607 MG | 571 MG |