FANCY SHREDDED MILD CHEDDAR CHEESE vs POWERFUL WELSH CHEDDAR
Nutrition comparison per 100 g serving
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POWERFUL WELSH CHEDDAR wins in 4 out of 11 nutrient categories
FANCY SHREDDED MILD CHEDDAR CHEESE: 3
vs
POWERFUL WELSH CHEDDAR: 4
(4 ties)
Overview
| Nutrient | FANCY SHREDDED MILD CHEDDAR CHEESE | POWERFUL WELSH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY SHREDDED MILD CHEDDAR CHEESE | POWERFUL WELSH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY SHREDDED MILD CHEDDAR CHEESE | POWERFUL WELSH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 643 MG | 721 MG |