FANCY SHREDDED CHEESE vs LOBSTER SPREAD GOURMET
Nutrition comparison per 100 g serving
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FANCY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
FANCY SHREDDED CHEESE: 4
vs
LOBSTER SPREAD GOURMET: 2
(4 ties)
Overview
| Nutrient | FANCY SHREDDED CHEESE | LOBSTER SPREAD GOURMET | Winner |
|---|---|---|---|
| Calories | 393 cal | 291 cal | |
| Protein | 25 g | 5.5 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 32.1 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY SHREDDED CHEESE | LOBSTER SPREAD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 527 MG |