FANCY ROASTED - SALTED MIXED NUTS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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FANCY ROASTED - SALTED MIXED NUTS wins in 6 out of 11 nutrient categories
FANCY ROASTED - SALTED MIXED NUTS: 6
vs
DELUXE MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | FANCY ROASTED - SALTED MIXED NUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 655 cal | |
| Protein | 20 g | 17.2 g | |
| Carbs | 20 g | 20.7 g | |
| Fat | 53.3 g | 55.2 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY ROASTED - SALTED MIXED NUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANCY ROASTED - SALTED MIXED NUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 69 MG | |
| Iron, Fe | 4.2 MG | 5.0 MG | |
| Potassium, K | 467 MG | 483 MG | |
| Sodium, Na | 250 MG | 224 MG |