FANCY PINK SALMON vs GEFILTE FISH
Nutrition comparison per 100 g serving
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GEFILTE FISH wins in 5 out of 10 nutrient categories
FANCY PINK SALMON: 3
vs
GEFILTE FISH: 5
(2 ties)
Overview
| Nutrient | FANCY PINK SALMON | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 143 cal | 124 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 7.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PINK SALMON | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FANCY PINK SALMON | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 593 MG |