FANCY PECANS HALVES vs ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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ROASTED & SALTED CASHEWS wins in 7 out of 10 nutrient categories
FANCY PECANS HALVES: 2
vs
ROASTED & SALTED CASHEWS: 7
(1 ties)
Overview
| Nutrient | FANCY PECANS HALVES | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 768 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 14.3 g | 30 g | |
| Fat | 75 g | 46.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PECANS HALVES | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FANCY PECANS HALVES | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 0 MG | 333 MG |