FANCY PECAN HALVES vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
FANCY PECAN HALVES: 4
vs
WHITE CHEDDAR POPCORN: 5
(1 ties)
Overview
| Nutrient | FANCY PECAN HALVES | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 710 cal | 536 cal | |
| Protein | 11 g | 7.1 g | |
| Carbs | 13.3 g | 53.6 g | |
| Fat | 70 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY PECAN HALVES | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 339 MG |