FANCY PANTS BAKING CO. vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 11 nutrient categories
FANCY PANTS BAKING CO.: 3
vs
CRACKERS: 6
(2 ties)
Overview
| Nutrient | FANCY PANTS BAKING CO. | CRACKERS | Winner |
|---|---|---|---|
| Calories | 491 cal | 452 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 70.2 g | 77.4 g | |
| Fat | 22.8 g | 11.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY PANTS BAKING CO. | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY PANTS BAKING CO. | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 419 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 351 MG | 290 MG |