FANCY MOLASSES vs SUGAR FREE SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FANCY MOLASSES: 3
vs
SUGAR FREE SYRUP: 3
(4 ties)
Overview
| Nutrient | FANCY MOLASSES | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY MOLASSES | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 347 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 2,047 MG | 0 MG | |
| Sodium, Na | 133 MG | 283 MG |