FANCY MIXED NUTS vs SLIVERED ALMONDS
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS wins in 5 out of 10 nutrient categories
FANCY MIXED NUTS: 4
vs
SLIVERED ALMONDS: 5
(1 ties)
Overview
| Nutrient | FANCY MIXED NUTS | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 23.3 g | 17.9 g | |
| Fat | 53.3 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY MIXED NUTS | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 633,333 MG | 821 MG | |
| Sodium, Na | 267 MG | 0 MG |