FANCY MIXED NUTS vs SWEET & HOT TRAIL MIX SQUARE
Nutrition comparison per 100 g serving
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SWEET & HOT TRAIL MIX SQUARE wins in 6 out of 11 nutrient categories
FANCY MIXED NUTS: 3
vs
SWEET & HOT TRAIL MIX SQUARE: 6
(2 ties)
Overview
| Nutrient | FANCY MIXED NUTS | SWEET & HOT TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 23.3 g | 47.5 g | |
| Fat | 53.3 g | 25 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED NUTS | SWEET & HOT TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY MIXED NUTS | SWEET & HOT TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 75 MG | |
| Iron, Fe | 4.8 MG | 4.5 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 167 MG | 525 MG |