FANCY MIXED NUTS vs ABOUND LOW SODIUM OMEGA TRAIL MIX
Nutrition comparison per 100 g serving
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FANCY MIXED NUTS wins in 7 out of 10 nutrient categories
FANCY MIXED NUTS: 7
vs
ABOUND LOW SODIUM OMEGA TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | FANCY MIXED NUTS | ABOUND LOW SODIUM OMEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 509 cal | |
| Protein | 17.9 g | 12.3 g | |
| Carbs | 25 g | 40.4 g | |
| Fat | 53.6 g | 36.8 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY MIXED NUTS | ABOUND LOW SODIUM OMEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 4.6 MG | 3.2 MG | |
| Potassium, K | 643 MG | 368 MG | |
| Sodium, Na | 304 MG | 79 MG |