FANCY MIXED NUTS vs ALPINE VALLEY

Nutrition comparison per 100 g serving

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FANCY MIXED NUTS wins in 5 out of 10 nutrient categories

FANCY MIXED NUTS: 5 vs ALPINE VALLEY: 3 (2 ties)

Overview

Nutrient	FANCY MIXED NUTS	ALPINE VALLEY	Winner
Calories	600 cal	433 cal
Protein	16.7 g	6.7 g
Carbs	23.3 g	66.7 g
Fat	53.3 g	15 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY MIXED NUTS	ALPINE VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY MIXED NUTS	ALPINE VALLEY
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Sodium, Na	283 MG	400 MG

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