FANCY MIXED NUTS vs CARAMEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
FANCY MIXED NUTS wins in 5 out of 10 nutrient categories
FANCY MIXED NUTS: 5
vs
CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | FANCY MIXED NUTS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 519 cal | |
| Protein | 17.9 g | 3.7 g | |
| Carbs | 21.4 g | 74.1 g | |
| Fat | 57.1 g | 29.6 g | |
| Fiber | 7.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED NUTS | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY MIXED NUTS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 852 MG |