FANCY MIXED NUTS vs INDULGENT MIX

Nutrition comparison per 100 g serving

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FANCY MIXED NUTS wins in 9 out of 15 nutrient categories

FANCY MIXED NUTS: 9 vs INDULGENT MIX: 3 (3 ties)

Overview

Nutrient	FANCY MIXED NUTS	INDULGENT MIX	Winner
Calories	633 cal	533 cal
Protein	16.7 g	10 g
Carbs	23.3 g	46.7 g
Fat	53.3 g	36.7 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FANCY MIXED NUTS	INDULGENT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY MIXED NUTS	INDULGENT MIX	Winner
Calcium, Ca	133 MG	133 MG	Tie
Copper, Cu	1.7 MG	0 MG
Iron, Fe	4.8 MG	2.4 MG
Magnesium, Mg	267 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	500 MG	0 MG
Potassium, K	633 MG	0 MG
Sodium, Na	0 MG	250 MG

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