FANCY MIXED FRUITS vs FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS
Nutrition comparison per 100 g serving
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FANCY MIXED FRUITS wins in 6 out of 12 nutrient categories
FANCY MIXED FRUITS: 6
vs
FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS: 4
(2 ties)
Overview
| Nutrient | FANCY MIXED FRUITS | FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 52 cal | |
| Protein | 3.3 g | 0.7 g | |
| Carbs | 66.7 g | 10.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY MIXED FRUITS | FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FANCY MIXED FRUITS | FRUIT & VEGGIE WAVE SQUEEZABLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |