Fancy Mixed Chinese Vegetables vs Meal Kit Chicken Salad
Nutrition comparison per 100 g serving
Ad 468x60
Meal Kit Chicken Salad wins in 6 out of 12 nutrient categories
Fancy Mixed Chinese Vegetables: 4
vs
Meal Kit Chicken Salad: 6
(2 ties)
Overview
| Nutrient | Fancy Mixed Chinese Vegetables | Meal Kit Chicken Salad | Winner |
|---|---|---|---|
| Calories | 9 cal | 107 cal | |
| Protein | 0.9 g | 4.5 g | |
| Carbs | 2.6 g | 16.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fancy Mixed Chinese Vegetables | Meal Kit Chicken Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fancy Mixed Chinese Vegetables | Meal Kit Chicken Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 31 MG | 137 MG | |
| Sodium, Na | 35 MG | 172 MG |