FANCY MIXED CHINESE VEGETABLES vs MUSHROOMS
Nutrition comparison per 100 g serving
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FANCY MIXED CHINESE VEGETABLES wins in 4 out of 9 nutrient categories
FANCY MIXED CHINESE VEGETABLES: 4
vs
MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | FANCY MIXED CHINESE VEGETABLES | MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 35 cal | 21 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 8.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FANCY MIXED CHINESE VEGETABLES | MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 485 MG | 317 MG |