FANCY MEXICAN CHEESE vs GOUDA CHEESE SNACK BARS

Nutrition comparison per 100 g serving

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GOUDA CHEESE SNACK BARS wins in 7 out of 12 nutrient categories

FANCY MEXICAN CHEESE: 1 vs GOUDA CHEESE SNACK BARS: 7 (4 ties)

Overview

Nutrient	FANCY MEXICAN CHEESE	GOUDA CHEESE SNACK BARS	Winner
Calories	393 cal	333 cal
Protein	21.4 g	23.8 g
Carbs	3.6 g	0 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY MEXICAN CHEESE	GOUDA CHEESE SNACK BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FANCY MEXICAN CHEESE	GOUDA CHEESE SNACK BARS
Calcium, Ca	714 MG	700 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	119 MG
Sodium, Na	571 MG	810 MG

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