FANCY MEXICAN CHEESE vs CAVE AGED GOUDA

Nutrition comparison per 100 g serving

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CAVE AGED GOUDA wins in 3 out of 10 nutrient categories

FANCY MEXICAN CHEESE: 1 vs CAVE AGED GOUDA: 3 (6 ties)

Overview

Nutrient	FANCY MEXICAN CHEESE	CAVE AGED GOUDA	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	25 g
Carbs	3.6 g	0 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FANCY MEXICAN CHEESE	CAVE AGED GOUDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FANCY MEXICAN CHEESE	CAVE AGED GOUDA	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	482 MG

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